Course Overview

This course can either be studied at Wakefield College or Selby College.

The Active IQ Level 3 Diploma in Personal Training is aimed at Gym instructors wishing to pursue a career in the health and fitness sector as personal trainers or individuals, who already hold a gym instructor qualification, wishing to become self-employed running their own personal training business. This qualification will further develop your existing knowledge and skills in gym instruction, to enable you to pursue a career in personal training. We will also develop your key industry relevant skills such as setting up your own business, effective communication for client consultations and managing your own performance.

Based in our state-of-the-art fitness suite and teaching facilities, the course is a blend of classroom-based activities, gym/studio practical sessions and home learning. You will be assigned a personal tutor who will guide and support you throughout the course.

There will also be an element on online study.

What You Will Study

  • Applied anatomy and physiology for exercise, health and fitness
  • The principles of nutrition and their application to exercise and health
  • Understanding lifestyle, health, wellbeing and common medical conditions
  • Encouraging positive health and fitness behaviours in clients
  • Programme design and delivery for personal training
  • Professionalism and business acumen for personal trainers
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